| 5:00am |
Wake UP |
Get up and make your bed, Recite what your thankful for and Brush your teeth |
| 5:10am-5:40am |
Exercise |
Do 10 military pushups, 10 staggared pushups,14 pushups, 8 hindu pushups, 30secs of jumping jacks,and 20 wall pushups |
| 5:50am-6:00am |
Meditate |
Practice Mindful meditation for 10mins |
| 6:05am-6:30am |
Pray |
Sing praises to the lord and read your bible |
| 6:40am-7:00am |
Breakfast |
Makes some pancakes with blueberries, make a cup of coffee and make a large bowl of salade for mom and grandmom |
| 7:10am-7:30am |
Bath |
Take a quick cold shower, and shave your hair before showering |
| 7:40am-8:30am |
Cook |
Make some jellof rice for mom, cook some beans for grand dad and prepare fufu and eru |
| 8:40am-9:30am |
Socialize |
Check emails and reply to them, text your friends and family, and Make some important phone calls |
| 9:30am-12:30pm |
Study(Round 1) |
Get all assignment from Astravo done, Read your human anatomy and physiology textbook, study chemistry, biology and physics. Later, quiz yourself on what you studied |
| 1:00pm-2:00pm |
Play the guitar |
Learn new chords, practice how to play "Oceans" by Hilsong United |
| 2:00pm-3:00pm |
Spend some time with grandparent |
Ask them about life, Ask them what they think is best for me, Ask them to tell me an interesting story |
| 3:00pm-8:00pm |
Study(Round2) |
Complete all Astravo assignment and revise what you read on Anatome and physiology, Biology, chemistry, and physics |